<div>01:00 Sharks</div> <div>03:43 Trust your instincts</div> <div>08:00 What does Choose safety look like for the next 8 weeks</div> <div>09:00 Essential vs Non essential</div> <div>13:30 Make do with what you have</div> <div>16:00 Your selfish ways aren’t helping anything including yourself</div> <div>23:00 We only have control over ourselves</div> <div>24:40 Speak up - but only on what you  actually know</div> <div>27:30 Nat’s Survival Tips</div>

01:00 Sharks 03:43 Trust your instincts 08:00 What does Choose safety look like for the next 8 weeks 09:00 Essential vs Non essential 13:30 Make do with what you have 16:00 Your selfish ways aren’t helping anything including yourself 23:00 We only have control over ourselves 24:40 Speak up - but only on what you actually know 27:30 Nat’s Survival Tips

01:00 Sharks 03:43 Trust your instincts 08:00 What does Choose safety look like for the next 8 weeks 09:00 Essential vs Non essential 13:30 Make do with what you have 16:00 Your selfish ways aren’t helping anything including yourself 23:00 We only have control over ourselves 24:40 Speak up - but only on what you &nbsp;actually know 27:30 Nat’s Survival Tips

Sharks, Safety, & COVID19 W/ Natalie Parlett

We are Casey & Natalie Parlett. Casey went from professional fighter and take no bullshit trainer, to a sweet and loving girl Dad. Natalie went from teen Mom learning to survive to mother of 5 teaching others to thrive. We are here to share our experiences, ideas, & stories with you.

Health & Fitness

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We are Casey &amp; Natalie Parlett. Casey went from professional fighter and take no bullshit trainer, to a sweet and loving girl Dad. Natalie went from teen Mom learning to survive to mother of 5 teaching others to thrive. We are here to share our experiences, ideas, &amp; stories with you.

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Sharks, Safety, & COVID19 W/ Natalie Parlett

Sharks, Safety, & COVID19 W/ Natalie Parlett