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This podcast started off as a resource for educators who are trying to fight white supremacy in our schools. It has since transformed into a resource for Black women who are looking to add more self... more
FAQs about Sharla’s Badass Black Women podcast formerly Healing Racism in Schools:How many episodes does Sharla’s Badass Black Women podcast formerly Healing Racism in Schools have?The podcast currently has 55 episodes available.
May 16, 2024Let’s talk about Hypersexuality and Mental Health 🍑🌮🍆🫦🤫No one talks about hyper sexuality. For many neurodivergent folks, our brains can make us horny af! For me, it can happen every spring and sometimes right before I menstruate. In this episode I share my experiences with hyper sexuality and how I’ve had to learn to accept it as a part of my Neurospicy brain and also act responsibility, consensually and ethically. 💦...more28minPlay
May 14, 2024Increasing Sleep and Decreasing Stress 🧘🏾♀️Many of us exist in a constant state of burnout. We often take for granted the impact of this urgent lifestyle on our system. In this episode I talk about how increasing sleep and reducing stress has added years to my life. For Black women these are two things you can commit to that will may the quality of your life significantly better....more39minPlay
May 14, 2024Shame and Guilt about Mental Health 🫶🏾The biggest issue with a mental illness diagnosis isn’t the diagnosis itself. It’s the shame and guilt about the diagnosis. Once I started giving myself more grace and compassion and stopped blaming myself for my neurodivergence, it became a lot easier to accept and treat my conditions. I hope this episode helps someone else do the same....more1h 12minPlay
May 14, 2024Men don’t deserve our trust!I’m tired of men and their sexist bullshit. In this episode I break down how men dehumanize women and why so many women chose the BEAR! Men who don’t get it, pull up. Men need to lead other men out of the darkness. We shouldn’t have to live in fear of men!...more42minPlay
April 10, 2024Do less, Trust more. Learn to surrender to the intelligence of The UniverseIt’s easy to feel like you need to manipulate your circumstances and control your world. However, I invite you to surrender your agenda to the higher agenda. You are a part of the whole. You have limited perspective. You can’t see the full picture. Trust in a higher power that has your best interest at heart. Learn how to be present and not live in the past or future. Trust that you can be here now. And if you need more support, book a free call and let’s make it happen! Also thank you so much for your years of support from all over the world! And I’d love to hear from you. Leave me a message. I’m a human design projector- I need the feedback :)...more36minPlay
January 20, 2024Neurospicy Black Women cannot survive in a Neurotypical World 🧘🏾♀️Most Neurospicy Black women will never know they’re Neurospicy. They’ll think that their inability to play by society’s rules and “Adult” is a character flaw. Black women are less likely to think they may have a brain issue. 🧠 We are much more likely to internalize our failures than seek help. (And many don’t have access to adequate, unbiased help) As a result we often end up deeply depressed, often self medicating with drugs or alcohol and suicidal. 💔I teach Neurospicy women how to create a world that works for with their neurodivergence! You have no idea how powerful you’ll feel when you live life in a way that supports and sustains your neurospiciness and Badass Black woman-ness! If you’d like help doing this for yourself contact me. If you and I could collaborate and assist Black women, contact me. 💥Do so here https://hihello.me/p/b595cf9b-716d-490c-a252-285725f35388...more45minPlay
January 13, 2024Wintertime Self Care Tips for Badass Black Women ❄️Many Neurospicy Black women are negatively impacts by wintertime. Here are some of my tips for getting through this depressing season. For info on my free classes, or to schedule a life saving Business and Mindset call, use this link https://hihello.me/p/b595cf9b-716d-490c-a252-285725f35388...more38minPlay
November 10, 2023From Grind Kkkulture to Peaceful ProfitsSchedule a call ☎️ https://calendly.com/healingracism/strategy-session-45 Come to a free class ⭐️ https://www.eventbrite.com/cc/black-women-entrepreneurship-and-mental-health-2527889?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb...more49minPlay
November 03, 2023My Life navigating 4 undiagnosed Mental Health issues.44 years of living my life as a “Crazy Black Bitch.”Schedule a call ☎️ https://calendly.com/healingracism/strategy-session-45 Come to a free class ⭐️ https://www.eventbrite.com/cc/black-women-entrepreneurship-and-mental-health-2527889?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb ❤️ Follow me on all the things here https://hihello.me/p/b595cf9b-716d-490c-a252-285725f35388...more1hPlay
September 18, 2023How Entrepreneurial Life saved me from suicide.Entrepreneurship saved my life. It allowed me to shape my work schedule according to my energy levels and way my unique brain works. It’s easy to feel like a failure as an Black Neurodivergent woman living in a world created for white neurotypical men! When we try to do things in a way that doesn’t work for us, we burn out. In fact, we are more susceptible to burn out because of the added burden of constantly trying to mask our symptoms and be a “culture fit”. I knew if I didn’t learn how to earn a good income on my own terms, I was going to end up unhoused, drug addicted or dead. Thank God I found a way to survive in my terms. As a result, I haven't had a bipolar episode in 20 months! Entrepreneurship can be a lifesaver. Follow me on eventbrite to attend one of many Free Live Online classes. You can join here https://www.eventbrite.com/cc/black-women-entrepreneurship-and-mental-health-2527889...more39minPlay
FAQs about Sharla’s Badass Black Women podcast formerly Healing Racism in Schools:How many episodes does Sharla’s Badass Black Women podcast formerly Healing Racism in Schools have?The podcast currently has 55 episodes available.