On this episode of Kathryn For Real, I sit down with Sharon Land to dive deeply into all things Trauma and Healing! Sharon is an International Healer, Holistic Psychotherapist and coach specializing in Trauma and Transformation.

Sharon will point out forms of Trauma you may not even know existed and the impacts they may be having on your health! I hope this episode gives you the knowledge to identify and heal your traumas, big or small!