Sharon Weil continues her discussion with Robert Litman, breath and movement educator.  This time they discuss how rather than an emotional issue, anxiety is a breathing issue that triggers an emotional response. Quite a revelation! More than 20% of the population suffers from anxiety, and Robert shows how this can be regulated by breathing exercises.

Sharon Weil continues her discussion with Robert Litman, breath and movement educator. This time they discuss how rather than an emotional issue, anxiety is a breathing issue that triggers an emotional response. Quite a revelation! More than 20% of the population suffers from anxiety, and Robert shows how this can be regulated by breathing exercises.

Sharon Weil continues her discussion with Robert Litman, breath and movement educator.&nbsp; This time they discuss how rather than an emotional issue, anxiety is a breathing issue that triggers an emotional response. Quite a revelation! More than 20% of the population suffers from anxiety, and Robert shows how this can be regulated by breathing exercises.

Sharon Weil w / Robert Litman 2: The Anatomy of Anxiety

Passing 4 Normal, hosted by Sharon Weil, is a show about Change. Her guests are remarkable, everyday heroes who create and adapt to change in their own unique and inspiring ways… and inform how you can too!  Join us for lively discussions, fascinating insight, and valuable information. Sharon Weil is a filmmaker, healing artist, environmental activist, and the author of Donny and Ursula Save the World.

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Passing 4 Normal, hosted by Sharon Weil, is a show about Change. Her guests are remarkable, everyday heroes who create and adapt to change in their own unique and inspiring ways… and inform how you can too! Join us for lively discussions, fascinating insight, and valuable information. Sharon Weil is a filmmaker, healing artist, environmental activist, and the author of Donny and Ursula Save the World.

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Sharon Weil w / Robert Litman 2: The Anatomy of Anxiety

Sharon Weil w / Robert Litman 2: The Anatomy of Anxiety