Most people live in reaction mode—waiting for the next crisis, conversation, or deadline before they move. But what if the real key to success, peace, and momentum isn’t reacting faster… it’s anticipating sooner?

In this episode of The ExtraOrdinary Self Podcast, I dive into the underrated superpower of anticipation — how developing this skill can make you sharper, calmer, and more effective in every area of your life.

Anticipation isn’t control or anxiety. It’s awareness in motion.It’s the quiet readiness that allows you to move through life with rhythm instead of rush.

We explore how anticipation works on both micro and macro levels — from predicting your daily energy dips to recognizing upcoming life shifts and preparing with wisdom instead of fear. When you learn to anticipate instead of react, you start operating from a place of alignment, flow, and faith.

💡 Episode Takeaways:

* Anticipation is awareness in motion. It’s not about controlling the future but being ready for it.

* Anxiety is fear-based prediction; anticipation is faith-based preparation. One drains you, the other empowers you.

* Micro-level anticipation sharpens your daily life — planning meals, managing emotions, and staying ahead of chaos.

* Macro-level anticipation builds strategy and peace — recognizing seasons, preparing for change, and aligning with divine timing.

* Faith and anticipation go hand-in-hand. True anticipation trusts that what’s ahead is purposeful and prepares in partnership with God.

✨ Reflection Prompt:

Ask yourself:

“Am I worrying about what’s next, or am I preparing for it with trust?”

If this message resonates, share it with someone who’s always catching up — maybe it’s time they learn how to live one step ahead, too.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mariadelgaiso.substack.com