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sharpen your sword | with @he11walker Recovery, sleep, supplementation and, training
My co-host and I Chris walker @he11walker on Instagram speak about his efforts getting into firefighting, training jiujitsu, lifting weights, sleep and recovery tips and more be sure to follow us on Instagram,TikTok and, YouTube @dark_element_hq follow for more life skills
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By Dark element podcastMy co-host and I Chris walker @he11walker on Instagram speak about his efforts getting into firefighting, training jiujitsu, lifting weights, sleep and recovery tips and more be sure to follow us on Instagram,TikTok and, YouTube @dark_element_hq follow for more life skills