Sharyn Howard has lead an incredible life and she’s written a book; “What’s in the Box” to document her journey so far.From a childhood marred by trauma and loss, Sharyn embarked on a path of liberation that would take her to the farthest corners of the world and into the depths of her own soul. From the monasteries of Tibet to meeting the Dalai Lama in India... from volunteering on Mother Theresa's missions in Kolkota and starting her own Prison Project in Nepal.

Sharyn has a wealth of stories, only skimming the surface with Megan here today.