In this episode, James is speaking with Shaun Sookoo, founder of the nationwide healthy meal prep company Winny’s Meals. It started with Winny, a loving mother, sending her son off to work with home cooked Caribbean meals - and everyone wanted to taste. The company quickly expanded and within three years relocated from the family kitchen into its own premises in Birmingham, where they are at time of recording, delivering over 2000 meals per week, all over the UK.