Welcome to Growth Mode, the Podcast designed to kill your procrastination! Join Nutrition, Fitness and Mindset expert James Wright as he helps you to eliminate the need for motivation by finding compelling and permanent reasons to keep moving forward. If you're entrepreneurially minded and are looking for tangible actionable content to enforce daily disciplines, this is the show for you. 

In this episode, James is speaking with Shaun Sookoo, founder of the nationwide healthy meal prep company Winny's Meals. It started with Winny, a loving mother, sending her son off to work with home cooked Caribbean meals - and everyone wanted to taste. The company quickly expanded and within three years relocated from the family kitchen into its own premises in Birmingham, where they are at time of recording, delivering over 2000 meals per week, all over the UK. 

He's also an author and founding member of little black truth, a platform to educate and inspire positive change. 

In this episode you will hear:

• Preparing to be better on each given opportunity
• Jump into the path of mastery
• How to use visualisation to achieve your goals
• Upskill yourself
• Studying highly successful people to be successful 

Let your host James Wright know your No.1 moment from this podcast or your biggest takeaway by contacting James via  jameswrightofficial.com