Shawna is a meditation and breathwork teacher, coach, entrepreneur, mental health nurse, and author. Starting with her background in mental health, Shawna has explored and learned a lot about spirituality. Shawna is extremely passionate about her spirituality and is doing an incredible job with coaching and helping others become their authentic and best selves. Shawna has created various programs and opportunities for others to learn about the power of meditation and breathwork. While Shawna is a coach, it wasn't always something that came easy to her. Just like anyone, learning to do something new comes with its challenges. Shawna shares her journey into her passions and current roles throughout our conversation. This was a really powerful conversation that I found very enlightening and helping me focus on the important aspects of my life. Shawna is just scripting the surface with her work and I cannot wait to see all that she continues to accomplish. Be on the look out for her book in the future!

In this episode Shawna talks about meditation, coaching, limiting beliefs, and much more!

Connect with Shawna: 

Instagram: @shawnathibodeau

TikTok: @healing.with.shawna

Website: www.shawnathibodeau.com

Connect with me!

Personal:

Instagram/Twitter/Facebook: @zachhose14

Email: [email protected]

The Official Podcast:

Instagram/Facebook: @zappodcastofficial

If you want want to be a guest on the podcast, I'd love to have you! Feel free to reach out directly!