01.11.2022 - By Muyiwa Adebiyi
Hello friends, my life warriors! Happy Tuesday to one and all, what wonders will the world bring.
Today on the podcast I was very lucky to have Shawnee Harle who is a two-time Olympian as the former Assistant Coach for the Canadian Women’s Basketball Team. She help people Win From Within, so they confidently show up as their Best Self on the biggest day, the biggest stage of their life.
Shawnee work with athletes from all ages and all sports, from novices to experts. she teach them to build a Mental Toughness toolkit to manage the storms that sport (and life) always bring and she also work with parents and coaches because as Shawnee say it takes a village! Mental Toughness is not just for athletes and in todays podcast Shawnee explains why.
We talked about people getting out of there comfort zone, Mental Toughness and the changing face of coaching.
So please enjoy the podcast and stay safe, stay well, be awesome, and please take a moment to tell a friend and subscribe.