In Episode 8 of the Dragonfish Podcast we get to sit down with the wee man Shay Montague. We go through a bit about his career. His training and coaching philosophy and views on how to get better faster. We talk about everything from steroids, drinking piss, chess and Shay's new found love for sun beds. Follow Shay on Instagram here: https://www.instagram.com/shay_montague/ Please like and subscribe to support our channel!