On todays episode I got to sit down and chat with the one and only Shayli from @shayfit! She was so open about sharing her story with me of how she grew up, how her sisters unexpected death led her to opening up her gym, how she wants to help women and others become their best selves, and so much more. We also got to talk a little bit about motherhood and how she felt about her body after having her baby. All in all she is an amazing person.