This week we have a special guest, licensed therapist, Brittany Harrell-LPC. Take a listen while she drops major gems about emotional processing all while reading us for FILTH! : )  XOXO- Becoming She Follow & Subscribe to On the Couch PodcastInstagram @onthecouch_podcast  Follow Brittany @brittvnychvnelGot suggestions? Need advice? Have sponsorship opportunities? Let us know your thoughts!Email us at [email protected] Wanna stay up to date? Follow us on Instagram & Twitter @becomingshe_ Do of the week!We encourage you to accept emotions, process them, stop, be, allow it to process, don’t stay stuck, create a perspective that will allow you to transition into another level in your life, & get ready to perform at your MOST OPTIMAL level.  Train for life!