Hi! My name is Ka'Lyn and this is my new podcast Give Them Their Flowers, a podcast about PRAISE and PURPOSE. I vow to give people their flowers while they are STILL HERE. This week I have my brother @sillygenius joining me to talk about multi-tasking, transparency in friendships, and what we see in eachother that the other may overlook. We give flowers to two Richmond natives doing major things to build up the community -- @duronchavis and @thechefhaus. 

Wanna follow me on IG to join in on community journaling every Sunday at noon -- @kalyncoghill?

Follow my podcast IG too for updates -- @givethemtheirflowers

Mindful Moment Quote:

She believed she could, but she needed a break so she said no. - @ltinthecity

Send your questions to: [email protected] OR you can send them via DM on IG (either page works)