Get Out of Bed, Out of Your Head

She Found How to Decrease Friction Towards Coming Back From Suicidal Ideation, Anxiety Attacks, and Depressive Episodes - Natalie Hodson


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There's a lot that goes into unleashing your vulnerability, the main thing being the meaning you give to your identity. Every one of us has failed but that doesn't mean that we are failures. With her close family member attempting suicide Natalie is not unfamiliar with the heart breaks that come from mental illness, especially depression and anxiety in her own life. Through sharing her stories she not only allowed herself to be helped but she also unleashed the movement of other amazing people who struggle with us in battling with our mental health on a daily basis.
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Get Out of Bed, Out of Your HeadBy Ayelet Shipley

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