In this episode we take a deep dive into Kinesiology and Mind Body Medicine to explain what these amazing modalities are and how they work. We cover:

- What is Kinesiology & Mind Body Medicine

- The history of Kinesiology and how it was created and evolved over time

- What conditions/concerns Kinesiology is most often used for

- What sessions look like and what to expect

- Most importantly we cover all the many reasons why we love this modality so much!

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https://www.instagram.com/emergewellnesskin

https://www.instagram.com/awakensagewellbeing

In this episode we explore Stef's journey into discovering alternative healing and becoming the healer she is today through her own personal struggles with mental health. We discuss:

- Stef's healing journey through severe anxiety and grief

- Discovering her passion for working with women and children through her own motherhood journey

- How she loves to work in clinic today through Kinesiology, Reiki and Tarot

Follow Stef at https://www.instagram.com/awakensagewellbeing/

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In this episode we explore Amber's personal recovery journey through Chronic Fatigue & Fibromyalgia and how it led her to discover Kinesiology. We discuss:

- What living with Chronic Illness is like

- The recovery process and the mind-body connection

- The key moments of Amber's recovery

- How Amber found Kinesiology when she was a patient, and her journey into becoming a practitioner

Follow Amber at https://www.instagram.com/emergewellnesskin

Subscribe to stay updated when new episodes are released!

Follow the Pod to stay up to date!

https://www.instagram.com/sheheals_podcast

Join Amber and Stef as we introduce ourselves and what to expect in our upcoming episodes as we delve into all aspects of health and wellness, and giving you tips and tricks along the way.

Find Stef at https://www.instagram.com/awakensagewellbeing/

Find Amber at

https://www.instagram.com/emergewellnesskin/