SHE is WISE

By Awakening the Wise Woman

A podcast dedicated to braver, bolder, bigger conversations for women who want to change the world. Join us as we dive passionately into conversations about things that really matter, share light-hear... more

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FAQs about SHE is WISE:

How many episodes does SHE is WISE have?

The podcast currently has 46 episodes available.

SHE is WISE episodes:

September 29, 2022 Trailer: SHE is Wise and Woo
Check out the trailer for our new podcast, SHE is Wise and Woo, coming soon on the Acast Creator Network.
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6min
September 29, 2022 SHE is Wise... AND Woo!!
This isn't goodbye... but we are moving to a new space!

To check out our new podcast, SHE is Wise and Woo, click here.

To join us at The Journey with Ellie and Erin, click here.

Stay up-to-date on our podcast @sheiswiseandwoopodcast on FB and IG!
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8min
August 03, 2022Episode 35: Resilience When Faced With Struggle
In this episode we covered:
What to do when life gets a little harder
What normal looks like now, and how to handle that
Our go-to ways of replenishing and feeling better
The things that trigger us into feeling struggle
The best ways we have found to tap into our resilience

If you are struggling to feel resilient in the face of everything happening around you, we can help. Send us a message at [email protected] and ask us about our 1:1 programs that can support you.
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30min
July 27, 2022Episode 34: A Conversation about all things Leadership
What we covered:
What we have been told a leader is, and what it really is
The relationship between power and leadership
The biggest challenges facing the paradigm shift around leadership
Why acknowledging difference is important, and why wrong, right, good and bad aren't a thing
Why everyone can be a leader
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31min
July 20, 2022Episode 33: The Difference between Aspirational values and Authentic values
What we covered in this episode:
Why Ellie's been pissed off lately
What values are and how we know what our values are
How to deal with the fear that comes up around sharing our values
Why we need to check in with our values regularly and why they can change

Do you know what your values are? If this is something you struggle with and you would like some support to dive in, book a connection call and let's chat!
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34min
July 13, 2022 Episode 32: The Confidence to Say Yes or No
In the episode we covered:
What confidence looks like
What we do when we lack confidence
Why making empowered decisions feels good
How to know if you're making the 'right' decision
The power of the pause
Resources and links:
The Confidence to Say Yes or No freebie
Connection call with Ellie or Erin
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33min
July 06, 2022Episode 31: The Importance of Connection
What we covered in this episode:
Why connection is helping to break down the patriarchy
What different types of connection are necessary for our wellbeing
How connection helps us embrace vulnerability and learning
How connection and the rising consciousness are related
Why disconnection is also important

Resources and links:
Podcast episode about asking for help
Book a call with us

QUOTE: In our darkest moments, connection is our saviour, and in our lightest moments, connection is our greatest joy.
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33min
June 29, 2022 Episode 30: What on Earth is a Spiritual Awakening?
Whether you have a slow awakening that allows you to be gently curious about what spirituality looks like for you, or it feels like being hit by a truck and you're in a sink or swim scenario, a spiritual awakening can be deeply uncomfortable AND incredibly fulfilling.
It is becoming much more socially acceptable to talk about spirituality, so we thought we would share our thoughts on what a spiritual awakening is, and our own stories of awakening...
Spoiler alert: TOTALLY different experiences.
Whether you've experienced something similar, something totally different, or are going through an awakening now, finding people to support you through the process can make a huge difference. If you would like support with your own awakening, book a call with one of us and let's talk about what you need.
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45min
June 22, 2022 Episode 29: Why we don't ask for help and why that has to change
In this episode, we covered:
- How asking for help makes those around you feel
- Why we self sabotage when asking for help and what we can do instead
- The energy of asking for help and why this matters
- How to set yourself up for receiving the help you ask for
- How to model being okay with asking for help
Links for this episode:
Book a call with us
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31min
June 15, 2022Episode 28: Women and the mental load
In this episode, we covered:
What the mental load is
Why we carry the mental load as women
How we can release some of the mental load
What the mental load stops us from doing, and what releasing it creates for us

Links for this episode:
Book a call with us
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33min

FAQs about SHE is WISE:

How many episodes does SHE is WISE have?

The podcast currently has 46 episodes available.