Welcome back, NU-Birth Fitness Fitness Family! In this episode, we sit down with Jess, the winner of our Valentine’s Day Weight Loss Challenge, who lost an incredible 14 pounds—but her transformation goes far beyond the scale!

💪 In this episode, Jess shares:
✔️ Her biggest challenges before starting the weight loss journey
✔️ How she overcame self-doubt and found motivation
✔️ The role of PCOS, insulin resistance, and medication in her journey
✔️ The health scare that changed everything
✔️ Why mindset is the key to long-term success

🔥 If you’ve ever felt stuck in your fitness journey, Jess’ story will inspire you to take action and create the best version of yourself!

📢 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring stories and fitness tips!

#WeightLossJourney #FitnessMotivation #PCOSWeightLoss #Transformation #NewbFitness

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