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She Lost 290lbs WITHOUT Surgery (The Jenn Story)
She Lost 290lbs WITHOUT Surgery | The Jenn Story
Losing weight is a total health journey. Jenn achieved a transformation of 290lbs through lifestyle change, overcoming emotional eating, and overcoming trauma without needing surgery.
What do you do when you hit 500 lbs and realize you can’t walk 500 steps? In this episode of Bariatric Paths, we sit down with Jenn Williamson, who chose a path many told her was impossible: losing nearly 300 lbs without weight loss surgery.
Jenn’s transformation is a masterclass in personal growth and breaking generational health curses. From Googling mobility scooters to walking 9,000 steps a day, Jenn shares the raw truth about GLP-1 medications, finding self-worth, and the support systems that helped her reclaim her life.
In this conversation, we explore a holistic health approach:
The Breaking Point: How hitting 500 lbs sparked a total life transformation.
The GLP-1 Path: Why Jenn chose LifeRx medications over the operating table.
Trauma & Food: Understanding how past pain shapes our relationship with eating.
Mindset Shifts: Mastering the practice of eating until satisfied, not stuffed.
Community Power: How to handle negative people and find a system that fuels your growth.
Connect with Jenn: Follow her journey and find her recipes on TikTok: @JensCookingForYouToo
Sponsor Spotlight: LifeRx
LifeRx is a telehealth company focused on supporting sustainable health through personalized care, education, and medically guided weight management solutions, including GLP-1–based support. Their approach centers on long-term wellness, accessibility, and meeting people where they are in their health journey. We’re proud to partner with LifeRx as they continue to invest in community-driven, education-first health initiatives.
🌐 Learn more at https://liferx.md
Join the Bariatric Paths Community: Your journey is yours, but you are not alone. Visit www.BariatricPaths.com to join our Parallel Paths membership for continued support beyond the podcast.
#WeightLoss #Transformation #HealthJourney #GLP1 #NoSurgery #BariatricPaths #Mindset #OvercomingTrauma #AtlantaHealth
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By Jatoyia Armour, Author & Host of Bariatric PathsShe Lost 290lbs WITHOUT Surgery | The Jenn Story
Losing weight is a total health journey. Jenn achieved a transformation of 290lbs through lifestyle change, overcoming emotional eating, and overcoming trauma without needing surgery.
What do you do when you hit 500 lbs and realize you can’t walk 500 steps? In this episode of Bariatric Paths, we sit down with Jenn Williamson, who chose a path many told her was impossible: losing nearly 300 lbs without weight loss surgery.
Jenn’s transformation is a masterclass in personal growth and breaking generational health curses. From Googling mobility scooters to walking 9,000 steps a day, Jenn shares the raw truth about GLP-1 medications, finding self-worth, and the support systems that helped her reclaim her life.
In this conversation, we explore a holistic health approach:
The Breaking Point: How hitting 500 lbs sparked a total life transformation.
The GLP-1 Path: Why Jenn chose LifeRx medications over the operating table.
Trauma & Food: Understanding how past pain shapes our relationship with eating.
Mindset Shifts: Mastering the practice of eating until satisfied, not stuffed.
Community Power: How to handle negative people and find a system that fuels your growth.
Connect with Jenn: Follow her journey and find her recipes on TikTok: @JensCookingForYouToo
Sponsor Spotlight: LifeRx
LifeRx is a telehealth company focused on supporting sustainable health through personalized care, education, and medically guided weight management solutions, including GLP-1–based support. Their approach centers on long-term wellness, accessibility, and meeting people where they are in their health journey. We’re proud to partner with LifeRx as they continue to invest in community-driven, education-first health initiatives.
🌐 Learn more at https://liferx.md
Join the Bariatric Paths Community: Your journey is yours, but you are not alone. Visit www.BariatricPaths.com to join our Parallel Paths membership for continued support beyond the podcast.
#WeightLoss #Transformation #HealthJourney #GLP1 #NoSurgery #BariatricPaths #Mindset #OvercomingTrauma #AtlantaHealth