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What happens when you finally decide to lose everything that's been weighing you down? Not just physical weight, but the emotional baggage, trauma, fear, shame, guilt, people-pleasing, and stories you've been hauling around like bricks on your back? 

Welcome to She Lost It, where I'm getting vulnerable about my journey from rock bottom to rebuilding. Four years ago, my life was a complete mess—anxiety, debt, food addiction, a failing marriage, and the crushing weight of everyone else's expectations. I was fumbling through adulthood and motherhood, failing miserably at it all. Then something clicked. I decided it was time to lose it all, and that decision became my lifeline.

This podcast is your coffee date with a friend who's been there. Someone who'll listen without judgment as you navigate your own messy middle. Each episode offers practical guidance for finding your voice again (or maybe for the first time), stepping into your purpose, and creating a life that's not just good but extraordinary—even when things get messy. You'll hear real stories happening in real time, sometimes shocking truths, but always authentic conversations that remind you that you're not alone.

Consider this your permission slip to let go of what no longer serves you and level up into the person you're meant to be. Ready to lose what's holding you back and find what's been waiting for you all along? Hit follow, subscribe, share with friends who might need this message too, and let's start this beautiful journey together.