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She Masters Habits
She Masters Habits episodes
- My New Habit: EFT Tapping #067
In this episode of She Masters Habits I talk about my latest habit—EFT Tapping.
Get access to the following:
- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days
- A Invite to Purchase The 5-Part Habit Mastery System
-A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics!
Access Your Free Gifts & Offers here:
https://stan.store/shemastershabits
Make sure you follow on Instagram, TikTok, LinkedIn and YouTube @legacywithoutkids !!
———
She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity.
Please rate the podcast & leave a review! Thank you 🙏
11 min - Why You Keep Starting Habits But Never Stick to Them #066
In this episode of She Masters Habits I talk about why you keep starting habits but never stick to them.
Get access to the following:
- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days
- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A
- A Invite to Purchase The She Masters Habits Course
-A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics!
Access Your Free Gifts & Offers here:
https://stan.store/shemastershabits
Make sure you follow on Instagram, TikTok, LinkedIn and YouTube @highendva !!
———
She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity.
Please rate the podcast & leave a review! Thank you 🙏
14 min - My February 2025 Habit Mastery Progress #065
In this episode of She Masters Habits I talk about my Feb 2025 Habit Mastery Progress.
Get access to the following:
- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days
- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A
- A Invite to Purchase The She Masters Habits Course
-A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics!
Access Your Free Gifts & Offers here:
https://stan.store/shemastershabits
Make sure you follow on Instagram, TikTok, LinkedIn and YouTube @highendva !!
———
She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity.
Please rate the podcast & leave a review! Thank you 🙏
22 min - Fallen Off With Your Habit Mastery Journey? Here’s How to Get Back On Track #064
In this episode of She Masters Habits I talk about what to do if you’ve fallen off your habit mastery journey.
Get access to the following:
- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days
- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A
- A Invite to Purchase The She Masters Habits Course
-A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics!
Access Your Free Gifts & Offers here:
https://stan.store/shemastershabits
Make sure you follow on Instagram, TikTok, LinkedIn and YouTube @highendva !!
———
She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity.
Please rate the podcast & leave a review! Thank you 🙏
16 min - Why Habit Tracking Is Important For Reaching Your Goals #063
In this episode of She Masters Habits I talk about why habit tracking is important for reaching your goals.
Get access to the following:
- Access the FREE 20 Minute training on How to Master 1-3 Habits in the Next 60 Days
- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A
- A Invite to Purchase The She Masters Habits Course
-A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics!
Access Your Free Gifts & Offers here:
https://stan.store/shemastershabits
Make sure you follow on Instagram, TikTok, LinkedIn and YouTube @highendva !!
———
She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity.
Please rate the podcast & leave a review! Thank you 🙏
12 min - How I’m Improving My Health in 2025 Through Habit Mastery #062
In this episode of She Masters Habits I talk about how I’m improving my heath through habit mastery.
Get access to the following:
- Access the FREE 20 Minute training on How to Master Your Habits
- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A
- A Invite to Purchase The She Masters Habits Course
-A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics!
Access Your Free Gifts & Offers here:
https://stan.store/shemastershabits
Make sure you follow on Instagram, TikTok, and YouTube @highendva !!
———
She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity.
Please rate the podcast & leave a review! Thank you 🙏
24 min - How to Effectively Track Your Habits Without Losing Motivation #061
In this episode of She Masters Habits I talk about my latest habit mastery Journey update as well 2 ways you can track habits without losing motivation.
Get access to the following:
- Access the FREE 20 Minute training on How to Master Your Habits
- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A
- A Invite to Purchase The She Masters Habits Course
-A Invite to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics!
Access Your Free Gifts & Offers here:
https://stan.store/shemastershabits
Make sure you follow on Instagram, TikTok, and YouTube @highendva !!
———
She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity.
Please rate the podcast & leave a review! Thank you 🙏
22 min - What Does An Accountability Coach Do & How Can They Help You #060
In this episode of She Masters Habits I talk about what an accountability coach does and how one can help you succeed. I also talk about the top 2 reasons people think they don’t need an accountability coach but would actually benefit from one.
Get access to the following:
- Access the FREE 20 Minute training on How to Master Your Habits
- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A
- A Link to Purchase The She Masters Habits Course
- A Link to Apply to Private 1:1 Coaching (for the Successful High Achieving Woman Desiring Personalized Support & Mentorship)
-A Link to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics!
Access Your Free Gifts & Offers here:
https://stan.store/shemastershabits
Make sure you follow on Instagram, TikTok, and YouTube @highendva 💜
———
She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity.
Please rate the podcast & leave a review! Thank you 🙏
28 min - How to Create A Realistic 12 Month Plan to Master New Habits #059
In this episode of She Masters Habits I talk about how you can create a realistic 12 month plan to master habits.
Get access to the following:
- Access the FREE 20 Minute training on How to Master Your Habits
- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A
- A Link to Purchase The She Masters Habits Course
- A Link to Apply to Private 1:1 Coaching (for the Successful High Achieving Woman Desiring Personalized Support & Mentorship)
-A Link to join my daily email newsletter where I share stories and advice around mastering habits & other exciting topics!
Access Your Free Gifts & Offers here:
https://stan.store/shemastershabits
Make sure you follow on Instagram, TikTok, and YouTube @highendva !!
———
She Masters Habits is a podcast for ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity.
Please rate the podcast & leave a review! Thank you 🙏
28 min - How to Stay Disciplined When You’re Feeling Low Energy (Reddit Reacts) #058
In this episode of She Masters Habits I talk about how you can stay disciplined even when you’re feeling low energy.
You can do the following through the link below:
- Access the FREE 20 Minute training on How to Master Your Habits
- Get Your FREE Copy of The Habit Mastery Tracker, a custom 12 month habit tracker
- Get the Invite to Join The She Masters Habits Facebook Group where I go LIVE 1x per week to deliver a FREE training and do Q&A
- A Link to Purchase The She Masters Habits Course
- A Link to Apply to Private 1:1 Coaching (for the Successful High Achieving Woman Desiring Personalized Support & Mentorship)
Access Your Free Gifts & Offers here:
https://msha.ke/highendva
Make sure you follow on Instagram, TikTok, and YouTube @highendva !!
———
She Masters Habits is a podcast for high achieving ambitious women looking to reach goals in various areas of life through habit mastery. We talk about Self Improvement, mastering habits, discipline, and productivity.
Please rate the podcast & leave a review! Thank you 🙏
28 min
About She Masters Habits
From the publisher's feed
In the She Masters Habits podcast we talk about self improvement and habit mastery, success stories and practical tips you can use to level up your life. We also talk about how the 5-Part Habit Mastery Method is changing lives.