Welcome back and welcome if you’re new! The Season 1 finale of She Said This is a fun one for me. I brought on Sam and Mia, my suit mates, as first-time guests. It’s super easy, natural conversation since we already know each other so well.

We talk about real-life stuff, stress, growth, and just navigating everything going on. It feels more like a casual catch-up than anything too serious. They bring a fresh perspective to the show while still fitting right in.

I also included a short Season 1 tribute, just looking back on some of the moments and conversations that made this season what it was.

Follow and turn notifications on for new episodes weekly! I will be back in 2 weeks for Season Two.

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This week on She Said This Podcast, we’re joined by the incredibly talented makeup artist Jenny Lin whose work you’ve seen on Tell Me Lies, NCIS: Origins, Queen of the South, Not Dead Yet, and Spy Kids.

In this episode, Jenny takes us behind the scenes of the industry, sharing her journey into professional makeup artistry and what it really takes to build a career in film and television. We also dive into the details behind Lucy’s iconic “no-makeup makeup” look from Tell Me Lies and how something so natural actually requires so much intention.

From career insights to beauty secrets, this conversation is packed with inspiration, honesty, and a deeper look into the artistry behind the screeen.

Don’t forget to follow She Said This Podcast so you never miss a weekly episode.

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Molly from the IDC Podcast is back for her third time on the show, this time for our first Q&A together. We’re answering your questions on wellness, burnout, stress, and navigating weight loss in a healthy, realistic way. Honest, unfiltered, and actually relatable. This is Part 1, with Part 2 continuing on her episode this Monday.

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Molly’s Instagram @idontcarepod

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In this episode of She Said This, I’m joined by Vanessa from The Coffee Slut Podcast to talk all about confidence, self-growth, and learning to trust yourself.

We break down what confidence really looks like beyond social media, how to build self-confidence, overcome self-doubt, and grow into your best self in everyday life. From navigating new opportunities to embracing change, this conversation is all about personal development, mindset shifts, and becoming more secure in who you are.

If you’ve ever questioned your confidence or felt like you’re not “there yet,” this episode is your reminder that confidence isn’t loud it’s built in the small, quiet moments.

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Welcome back, and welcome if you’re new! In this episode of She Said This, I’m joined by dietitian Amy Okada to talk about what healthy eating actually looks like in the middle of a busy, chaotic life. We get into realistic nutrition habits, letting go of all-or-nothing thinking, and how to make choices that support you without needing a perfect routine. If you’ve ever felt like you’re “failing” at being healthy, this episode will remind you that it’s not about perfection, it’s about what works for you.

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Welcome back, and welcome if you’re new to She Said This! I can’t believe it but this is episode 30. Thank you so much for supporting and listening to the podcast. This is a dream come true.

This week l'm talking about situationships, mixed signals & modern dating chaos with Alissa Derogatis, author of Call It What You Want and How To Find Love in The Cereal Aisle.

We’re diving into what it actually looks like to write about love in a generation that's terrified of commitment... how real-life dating experiences shape fiction, and why the lines between "casual" and "serious" feel more blurred than ever

if you've ever asked "what are we?" or tried to play it cool when you really cared... this one's for you (i know i have been there)

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Welcome back, and welcome if you’re new. In this week's podcast episode, l'm sharing the small shifts that made the biggest difference for me. These aren't huge life overhauls... just simple habits that helped me feel a little more grounded, clear, and supported. Hope you enjoy!

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Heartbreak is real... even when the story is fiction.

This week on She Said This, author Emma Simmerman joins me to talk about her novel Here Lies All the Boys Who Broke My Heart.

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Welcome back, and welcome if your new! If we all took our own advice, this episode wouldn't exist.

We're all so good at telling our friends they deserve better. Now, if only we believed that for ourselves.

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Welcome back, and welcome if your new. In this episode…. Ally opens up about surviving divorce, toxic relationships, illness, and loss without allowing those experiences to define her, sharing what “strength" actually looks like in traumatic seasons and what survivors don't hear enough.

Chasing Tigers in the Dark is a raw and redemptive memoir about facing fear, surviving trauma, and choosing courage, healing, and love even in life's darkest seasons. We talk about love after pain, how her past reshaped her boundaries and trust, and the hope woven through her story for anyone who feels like their happily ever after has passed them by.

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