Episode 39 is a wild mix of hacks, healing, and holiday hangovers. Amy shares her genius  trick for making Magnolia or Diva laundry soap last longer. Amy's ready for a little Lymphatic Massage and lists a few places in Tulsa.  Lisa talks about the incredible results she got from a lymphatic drainage treatment in Beverly Hills and how worthi it is. We dive into TENS units for sciatica, the launch of Lisa’s new Seat at the Table e-book and the making cottage cheese bagels that don’t taste like sad diet food. Amy also shares about going back to the theater to see David, Lisa found an amazing cupcake bouquet and how they look like flowers and experimenting with sun gazing for better sleep—while Amy takes it a step too far (you’ll have to listen to see what we mean). Another episode full of hacks, heart, and absolutely no consistency, which is exactly how we like it.

Episode 38 is here, and we’re back in full chaos mode after the holiday break.

We covered everything from Valentine cakes replacing the iconic Little Debbie trees to Lisa’s first Christmas without her mom, while Lisa confessed to yanking down her decorations already and Amy's is still going strong. Amy breaks down her Christmas organized opening present scheme, Scams from China, got us both and the red flag of Innotox Botox. Lisa was recognized over the holiday from a magazine article from 7 years ago and mentioned a paint-by-number” kit of her bald head. They shared all of their new wellness hacks including Ozone Olive Oil, Green Tree sprays, Peptide recovery and more.  Amy shared her grilled cheese win, Lisa’s launching her Seat at the Table e-book, and red light therapy is making another appearance in our wellness corner. If you’re into grilled cheese, red light, and glow-ups—this one’s for you. 

Episode 37 is full of holiday hilarity and real-life randomness — just the way we like it. We dive into our Amazon “Save for Later” lists, talk about how Amy’s husband was personally victimized by today’s grocery prices, and somehow end up debating the great penny shortage of 2025. Lisa breaks down the O3 Laundry System, and Amy shares her diamond art obsession. We also cover the art of pretending Santa is still coming (even when the kids are grown), Lisa’s salt-for-hydration hack, and the joy of finding a good Amazon dupe. Oh, and Amy’s planning a prank on her husband. Tis the season, folks.

We’re back from our Thanksgiving holiday break, and Episode 36 iis just the way we like it.

Lisa shares her face tape experiment gone terribly wrong. Amy, apparently is still being able to do Asian squats like a ninja in her 50s. We talk about our Thanksgiving, the pressure of holiday shopping, and how we gave up on Black Friday because… we shop all year anyway.

From pet raccoons to Amy’s DIY popping cranberries and her sister’s actual miniature animal farm, it’s a full holiday buffet of randomness.

Plus:

• A Seat at the Table update—Lisa’s hosted 18 guests so far!

• Amy’s Christmas wish list 

• And yes… goats. Mini goats.

Episode 35 hits a little deeper. Lisa opens up about the emotional weight of this week—it marks nearly a year since her mom entered the hospital, and the holidays are feeling heavier than ever. Amy’s been carless for five days (RIP starter), and we’re both just trying to keep it together. We share updates on Christmas decorations, castor oil for eye issues (Lisa’s new nighttime ritual), chemtrails over Tulsa (Amy’s watching the skies), and what it’s like dealing with nursing home care and the absolute need for a relentless advocate by your side. Plus, updates on A Seat at the Table, a new mentoring project Lisa’s building, Arlo camera updates and a Brookside restaurant shoutout. Basically? It’s real life, raw feels, and ridiculous hacks.

The holidays are here, and they’re hitting different this year. Amy shares that she isn't hosting Thanksgiving this year for the first time in a while and throws in a short cut hack from Sams of a prebaked Turkey.  Lisa shares how this season marks her first without her mom and the grief her dad is carrying, declaring he doesn’t want to celebrate Thanksgiving or Christmas anymore. We talk about what that feels like, the weight of traditions, and how to keep showing up when your heart’s not in it. Amy gets into her DIY science project for homemade room fresheners (you’ll either be amazed or mildly concerned), and we debate the snack of the season: pomegranate seeds vs. Little Debbie Christmas Tree Cakes. Plus: being early vs on time or late and sticking to your commitments, good news for women and hormone replacement therapy breakthroughs, annual chemo-versary fundraisers, and a borax hack for dry skin that might be genius (or reckless—we’re still deciding).

In this funny and candid episode of She Sed, Amy confesses her love affair with Little Debbie Christmas Tree Cakes, and shocker...Lisa has never had one.  Lisa finally finds out what it’s like to be launched off her patio—courtesy of gravity and bad luck. We dive into situational awareness, a.k.a. “keep your head on a swivel”, hotel room hygiene hacks, and the kind of sketchy restaurant encounter that makes you question everyone under the age of 15. Lisa opens up about the anxiety of taking the new Galleri multi-cancer blood test and how important peace of mind is for cancer survivors. We also share a few travel tips, foot massage hacks, and wellness rituals you’ll want to try—including BPC-157 recovery magic, and the power of tennis ball foot rolls. Like always, we cover a lot—because that’s just how we roll.

We’re back with another wildly entertaining episode of She Sed, and...shocker...it’s all over the place. Lisa shares highlights from her second A Seat at the Table night and how different it was from the 1st one, and an update on her dad’s neuropathy progress, while Amy’s dealing with a sciatica situation.

We dive into everything from stress-relief hacks (ever tried pressing your thumb between your eyebrows for 60 seconds?) to grounding sheets with the correct conductor fibers, and what actually makes them worth buying. Lisa unpacks five powerhouse peptides for menopause and post-menopause, and we talk about spermidine, skin, and the Blue Zone lifestyle that keeps people living longer, stronger, and healthier.

It’s equal parts science, sass, and “did-they-really-just-say-that?” banter. Buckle up, this one’s a ride.

Episode 31 is live with the wellness warriors—complete with brain hacks, protein cocktails, and Amy’s blood-money confession. Let’s get into it:

As usual, we covered a lot. Lisa shares an update on her dad’s neuropathy treatment—vitamin shots straight to the feet, spa soaks, and real results. She also dives into therapeutic plasma exchange (a next-level detox method used in Germany to clear chemo and heavy metals) and how even squeezing your thumb can help activate the vagus nerve for stress relief. We talk blood donation vs. blood selling Amy admits to selling her blood for cash in college and Lisa’s still out here giving platelets to save lives, the perks of frankincense and deep breathing, and Lisa’s current obsession with lemon-lime clear protein cocktails. Amy also gives an update on her latest battle wounds—post-Walkabout at OSU, she’s sore, achy, and questioning every step she took.

And we wrap it all up with some lemon-lime protein mocktails and a spa foot bath. Because...that is just what we do best. 

In Episode 30 of She Sed, Lisa and Amy are back with another emotionally-charged, hilariously chaotic episode. Lisa gives an update on her dad’s neuropathy treatment (spoiler: it’s working!) and opens up about the emotional waves of dreaming about her mom for the first time since she passed.

Amy reflects on her childhood with a ladybug pin that she lost and now found one that she ordered and is excited to start wearing again and she shares a hack for sciatic pain that somehow involves your armpit (yep, you read that right).

We dive into face taping to prevent sleep wrinkles, menopause hacks like Brazil nuts for hair loss, and Amy’s ongoing refusal to check or answer her text messages—much to Lisa’s Type-A horror. It’s real, it’s raw, and it’s bouncing from topic to topic like we always do.