Are you ready to learn from women who have stepped out of their comfort zones, walked through immense physical, emotional, and spiritual pain to overcome their personal challenges and thrive? If you said yes, then this community is for YOU!

Welcome! I am your host, Pamela Joyal – an entrepreneur, transformational recovery coach, podcast host, and vocalist, with over 20 years of sobriety, a mom, wife and Master’s level Public Relations professional. Whether you are new or have some time in recovery, experiencing a life shift or just need support or connection, this community is for you! Each episode has inspiring stories, practical tips and actionable tools to help you move forward with purpose, faith and grace. Did you know that brain health is mental health? This week, we will be focusing on “Mind Matters: The Path to Cognitive Health” with a very special guest; Katie Jolly. Katie is a Dr Amen licensed Brain Health Trainer and natural health practitioner, who has 25 years of experience in the wellbeing industry. Katie has an amazing story of her own journey to positive mental health and how she regained mental wellness through proven lifestyle habits, mindset, and nutrition. I think you will be amazed at Katie’s candor, authenticity and courage as she steps out to talk about her journey to wellness and brain health.

To Connect with Katie:

Email: [email protected]

Website: www.katiejollynd.com

FB:Katie Jolly Brain Gardeners Global

She Soars Fearlessly links:

Spotify: https://open.spotify.com/show/4oIow5rbftjBOE1RpTnyXu?si=e5e1a495bd0f4a36

Apple: https://podcasts.apple.com/us/podcast/she-soars-fearlessly/id1771867075

iHeart radio: https://iheart.com/podcast/223219320/

Satori Communications Website: https://www.satoricomgroup.com

Are you ready to step out of your comfort zone in recovery and empower yourself even further with love, faith, certainty, vitality and connection?

Welcome! I am your host, Pamela Joyal – a podcast host, entrepreneur, transformational recovery coach with over 20 years of sobriety, a mom, wife and Master’s level Public Relations professional.

Whether you are new or have some time in recovery, experiencing a life shift or just need support or connection, this community is for you! Each episode has inspiring stories, practical tips and actionable tools to help you move forward with purpose, faith and grace.

This week, I discuss, “Self-Love and Forgiveness in Recovery.” I will dive deeper into what it means for women to give ourselves permission for self-compassion, kindness and love.

You are loved, you are seen and you are heard. Thank you for tuning in! Please share with anyone you feel could benefit from this podcast!

Keep Soaring,

Pamela

Spotify: ⁠https://open.spotify.com/search/she%20soars%20fearlessly⁠ 

Apple: ⁠https://podcasts.apple.com/.../she-soars.../id1771867075⁠ 

iHeartradio: ⁠https://iheart.com/podcast/223219320/⁠ ⁠https://www.satoricomgroup.com⁠

Satori Communications Website:⁠https://www.satoricomgroup.com

During the Holidays, my friend and colleague, Terri Mullen, asked me to be a guest on her podcast: “Step Forward with Terri Mullen.” In our initial discussion, she asked me to talk about my journey to wellness, as I had just celebrated 19 years of being alcohol free and upon that one decision, my life has blossomed into providing purpose, impact and prosperity for myself and others. My thoughts whirled into massive fear of showing up authentically and truthfully displaying my illness and if people would judge me because of learning a piece of what I went through. After much prayer and deliberation, I knew my answer internally. I had to be 100% authentic and honest with my past. It is the foundation from which I build and lean into who I really am moving forward, and being truthful to my aspirations in helping other women.

So from my heart, I share myself with you. I hope you gain insight and a better understanding of how as women, we can rise from adversity, make our “mess our message and impact others on their journey to self- discovery.

Keep Soaring!

This week, we are going to explore the topic, “A Woman Reborn: Empowerment Beyond Addiction.” With Shanna Large- Reusch, LCMHC, MLADC a friend, a colleague and currently the Director of Substance Use Services for Riverbend Community Mental Health. Pamela and Shanna discuss some of the challenges women face today with Substance Use Disorder (SUD), the impact of increased services over the past 10 years and the immense opportunities women in solid recovery have to inspire and elevate themselves beyond their comfort zones and bring empowerment others in their family, community and circles of influence.

Shanna Large-Reusch, LCMHC, MLADC has worked in the Substance Use Disorder Field for over 15 years providing care for clients multiple levels of care including detoxification services, residential care as well as multiple outpatient therapy settings. She has been working as the Director of Substance Use Disorders, The Choices Program, at Riverbend Community Mental Health since July 2017. She has been part of restructuring and growing the treatment program to cover a full spectrum of services as well as being part of the building of the Merrimack County Recovery Court Treatment Program and the Concord Doorway. Shanna is trained in Motivational Interviewing, Trauma Informed Therapy, Moral Reconation Therapy and Cognitive Behavioral Therapy. She has served as a co-chair for the NH Governor’s Task Force on Treatment and on the Advisory Committee for AOD/SUD policies with New Futures. Shanna enjoys being part of the solution and is excited for the opportunity to be on the front lines of care for this high risk, high need population.

Spotify: https://open.spotify.com/search/she%20soars%20fearlessly

Apple: https://podcasts.apple.com/.../she-soars.../id1771867075

iHeart radio: https://iheart.com/podcast/223219320/

Satori Communications Website:

https://www.satoricomgroup.com

In this podcast, listeners will learn some key insights on how setting intention in their lives can be a catalyst for change. 

When women can harness intention in their lives,they are empowered with a clarity of purpose and fosters resilience to confront challenges, rather than shy away from them. 

Learn eight amazing benefits around Intention, that when women in recovery can learnTo move disempower old beliefs, create a new proactive mindset and soar!

For my blog, podcast episodes and upcoming personal development courses starting in 2025,you can visit my website at https://www.satoricomgrpup.com or you can also get this podcast on

  Spotify: https://open.spotify.com/search/she%20soars%20fearlessly 

Apple: https://podcasts.apple.com/.../she-soars.../id1771867075 

iHeartradio: https://iheart.com/podcast/223219320/ https://www.satoricomgroup.com

Satori Communications Website:https://www.satoricomgroup.com

Did you know that gratitude in your daily life can naturally produce chemicals in your brain that increase the feelings of reward, stabilize your mood, lessen pain and calm your nervous system? 

In this week’s episode, I talk with two amazing women who walk the path of gratitude daily as they bring over forty years of experience to their teachings of mindful meditation, reiki, fitness classes and selfcare practices to women of all walks of life. 

Meet Gina McGuire and Clare Persson, who together, help women feel empowered by reconnecting with their wise, knowing hearts and understand that small practices of gratitude and gratefulness can not only guide us to healing from conditions such as depression, and anxiety, but produce positive chemicals such as oxytocin (the love drug) and serotonin (The mood stabilizer) in our brains that help us improve our quality of life.

We discuss proven scientific evidence that is published by entities like the Global Health Index, that show us why people in Finland, for example, are the happiest people on earth! Don’t miss this podcast!  It is packed with simple golden nuggets of information so you can possess powerful purpose, light and love into your life! You have the power within you! Keep Soaring! Pamela

For more information about Gina McGuire go to:  www.ginamcguire.com 

For information about Clare Persson and upcoming classes, go to: www.timeforyouselfcare.com 

To listen to additional She Soars Fearlessly Podcast episodes, go to www.satoricomgroup.com or Facebook page: https://www.facebook.com/pamela.mrj.joyal

Swiss Facebook: https://www.facebook.com/groups/1609978529515015

In "She Soars Fearlessly" Podcast, Episode 1, Pam discusses the mission of the podcast, which is to ignite the female spirit, inspire personal development and elevate each woman's journey to self-discovery. Pam shares about her background, some heavy challenges she dealt with on her own path and how she continued to step forward. Guest speakers and subject matter experts will be invited on the show to dive deeper into how to gain female empowerment through hard roadblocks. Mindfulness and wellness topics will be discussed that help listeners nurture their inner peace, build resilience and self-compassion. People will hear inspiring stories from women who have faced their fears, and now embody the spirit of transformation and recovery. Finally, Pam explains how the podcast aims to foster connection and community so women can learn to embrace their uniqueness, discard limiting beliefs and embody authenticity and grit. Find 'She Soars Fearlessly on:

Website: www.satoricomgroup.com

Apple Podcast: https://podcasts.apple.com/us/podcast/she-soars-fearlessly/id17786705

iHeart Radio: https://iheart.compodcast/223219320/

Spotify: https://open.spotify.com/search/she%20soars%20fearlessly

For all information regarding SWiSS and personal coaching, go to www.satoricomgroup.com or email [email protected]

Hello! I am Pam Joyal and I would like to welcome you to She Soars. This podcast is dedicated to igniting female potential while celebrating the remarkable journey of womanhood. Each week we highlight exciting topics surrounding female empowerment, transformation, the significance of self-care and finding the beauty in gratitude. At She Soars, we believe every woman should thrive, not just survive.

I'll see you next week! In the meantime, ⁠click here⁠ to learn more about me. Keep Soaring, Pam