In a world where we might feel so lonely is a world where we are able to shift our mindset to love life & love ourselves! In this episode I talk about the importance of why its important to spend time with ourselves, finding the comfort in doing things alone, ways we can spend time with ourselves & so much more!

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

welcome back to another episode! I'm so glad you are here today. In today's episode I dive deep into talking about why we shouldn't have to rush our way into figuring out what we have to do in this life. we're all here to experience the physical realm, meet new people, get in touch with nature & just learning to live our lives to the fullest. it's time to take a step back & practice mindfulness & appreciate what life already has to offer right in front of our eyes!

Youtube podcast:

⁠Watch video podcast here ⁠

Follow me on podcast platforms:

⁠PODCAST IG @shespeakshermindpod⁠

⁠PODCAST TIKTOK @shespeakshermindpodcast⁠

Follow me on my socials:

⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

hi lovelies! welcome back to another episode of "she speaks her mind". In this episode I cover some topics about what it truly means to protect our peace & when it is the right time to let go & free our selves from negative/toxic situations. Its not always simple to trust our instincts but at the end of the day we do what we have to do to set ourselves free!

Youtube podcast:

Watch video podcast here

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⁠⁠PODCAST IG @shespeakshermindpod⁠⁠

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Follow me on my socials:

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MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

dealing with hardships in a toxic household can really take a toll on your mental health. this episode I dive deep into what it was like to be in a situation where I had no control over anything & having to learn at a young age on how to deal with narcissists that made me feel unworthy of anything.

Youtube podcast:

Watch video podcast here 

Follow me on podcast platforms:

PODCAST IG @shespeakshermindpod

PODCAST TIKTOK @shespeakshermindpodcast

Follow me on my socials:

⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron

TikTok @annapedron

YouTube @annapedron

MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

as we get into each episode you might notice I get more deep & personal with you all & that's how I want it to be! For me to tell you these stories with my childhood takes lots of inner work & recognition to be where I am today. this episode might relate to you in a way & we are here in this journey together to see the light at the end of the tunnel!

Youtube podcast:

Watch video podcast here 

Follow me on podcast platforms:

PODCAST IG @shespeakshermindpod

PODCAST TIKTOK @shespeakshermindpodcast

Follow me on my socials:

⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron

TikTok @annapedron

YouTube @annapedron

MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

don't let over consumption be your coping mechanism. it will leave you feeling distraught & broke! just because your favourite influencer is telling you to buy a product on the internet doesn't mean that you should go & buy it. buy what you need & don't let spending your money become an issue

Youtube podcast:

Watch video podcast here 

Follow me on podcast platforms:

PODCAST IG @shespeakshermindpod

PODCAST TIKTOK @shespeakshermindpodcast

Follow me on my socials:

⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron

TikTok @annapedron

YouTube @annapedron

MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

when you get older you learn to unlearn many things that you go through to become wise & just become a better version of yourself. you learn more about yourself than you ever did & you realize that you are not the problem but what we do have to learn is that we can't heal our trauma if we don't confront them & move past them

Youtube podcast:

Watch video podcast here 

Follow me on podcast platforms:

PODCAST IG @shespeakshermindpod

PODCAST TIKTOK @shespeakshermindpodcast

Follow me on my socials:

⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron

TikTok @annapedron

YouTube @annapedron

MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

as were growing up we start to learn, experience & observe more things around us & in our lives. this episode I give you guys some advice on how to navigate your life in your 20's & maybe learn a thing or two from my personal experiences!

Youtube podcast:

Watch video podcast here 

Follow me on podcast platforms:

PODCAST IG @shespeakshermindpod

PODCAST TIKTOK @shespeakshermindpodcast

Follow me on my socials:

⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron

TikTok @annapedron

YouTube @annapedron

MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

in this episode we dive deep into my high school experience & what it was like having a therapist. I cover some topics where I give some tips on how to better yourself & some book reccs on personal development!

Youtube podcast:

Watch video podcast here 

Follow me on podcast platforms:

PODCAST IG @shespeakshermindpod

PODCAST TIKTOK @shespeakshermindpodcast

Follow me on my socials:

⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron

TikTok @annapedron

YouTube @annapedron

MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

Hello my lovelies! So excited to have finally launched my podcast on Spotify & Apple platform! In todays FIRST episode I am going to just be chatting it up with you guys with life & whatever thoughts come into my mind in this episode because I want this podcast to be a space where you can relax, be your comfort person & just make it seem like were talking on FaceTime! <3

Youtube podcast:

Watch video podcast here

Follow me on podcast platforms:

PODCAST IG @shespeakshermindpod

PODCAST TIKTOK @shespeakshermindpodcast

Follow me on my socials:

⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron

TikTok @annapedron

YouTube @annapedron

MUSIC:

Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B