In this episode of Dare To Talk, Kelso opens up about burnout, identity loss, walking away from relationships, industry pressure, and learning how to choose herself without guilt. From people-pleasing and emotional exhaustion to rebuilding confidence and setting real boundaries, this is an honest conversation about what it truly takes to start over mentally, emotionally, and professionally.00:00 Feeling disconnected and emotionally exhausted 02:40 The pressure to always show up for others 05:30 Burnout, breakdowns and ignoring the warning signs 08:10 Losing your sense of identity 10:50 Why people struggle to walk away 13:20 Letting go of relationships that no longer serve you 15:45 Learning to choose yourself without guilt 18:30 Rebuilding confidence after emotional burnout 21:10 Creating boundaries that actually protect you 23:40 What starting over really looks like 26:10 Final reflections on healing and self-trustFollow Whitney!https://www.instagram.com/whitbrownsx/Follow Liz!https://www.instagram.com/lizbrowns/Watch the pod on YouTube!https://youtube.com/@WhitneyAdebayo?si=JknIBGfvMn1MusMrCredits:Filmed & Edited by HAMLIN STUDIOS: https://www.instagram.com/hamlinstudios/?hl=en-gb