In this episode of She Who Thrives, we talk honestly about divorce, co-parenting, and blended families. What no one prepares you for after the papers are signed.

Coming from three very different backgrounds, we share our personal stories of growing up in divorced homes, navigating high-conflict co-parenting, blending families, and learning what emotional safety for children truly looks like.

We discuss what helps, what hurts, and what we wish more people understood about life after divorce, especially for the kids involved.

💡 Tip of the Week: Choose your children’s emotional safety over being right. Peace, boundaries, and consistency matter more than winning.

If this is part of your story, you’re not alone.

In this episode of She Who Thrives, we break down popular new-year trends, advice, and expectations and decide what actually helps versus what just adds pressure. From self-care culture and productivity myths to social media habits and mindset shifts, we’re keeping it honest, funny, and real.

A refreshing, relatable conversation for anyone who wants growth without burnout and intention without perfection.

💡 Tip of the Week: Keep what works, release what doesn’t, and move at your own pace.

In this episode of She Who Thrives, we reflect on 2025. The highs, the lows, the lessons, the laughs, and everything in between. We recap how Christmas really went, talk about what surprised us this year, the moments that tested us, and the growth we didn’t see coming.

We’re also looking ahead to 2026 with gentle goals and intentions, no hustle culture, no pressure, just honesty and grace.

A thoughtful, funny, and grounding end-of-year conversation for anyone closing out the year feeling stretched, proud, tired, or hopeful.

In this episode of She Who Thrives, we slow down and soak in the magic of Christmas Eve. We share our  favorite traditions, heartwarming memories, cozy holiday vibes, and simple ways to spread joy and kindness.

Whether you’re surrounded by family, spending the night quietly, or missing someone this season, this episode is a reminder that you’re not alone and you belong here.

A warm, comforting listen for wherever and however you’re celebrating tonight. 🤍

💡 Tip of the Week: Slow down and savor the small moments because they’re the heart of the holiday.

Merry Christmas from our family to yours. 🎄🫶🏼

The holidays can be magical, and exhausting. In this episode of She Who Thrives, we’re talking about relationships during the most chaotic time of the year. From stress and mental load to staying emotionally connected when everything feels overwhelming, we’re breaking it all down with honesty, humor, and a little spice.

We talk about how holiday stress shows up in relationships, simple ways to stay connected, and why connection during chaos has to be intentional. Plus, we lighten things up with a fun and spicy holiday relationship game.

If your relationship feels tired this season, you’re not broken, you’re human.🎄❤️

The holidays don’t have to leave you broke, stressed, or feeling behind. In this episode of She Who Thrives, we’re talking about gift-giving on a budget without it feeling cheap, plus how to give back when you’re in a place to do so.

We cover:

• The pressure and guilt around holiday spending
• Thoughtful vs. expensive gifts
• DIY, personalized & experience-based gift ideas
• Giving back, anonymous generosity & teaching kids compassion
• Setting healthy money boundaries with family

💡 Tip of the Week:
Give within your means and with your heart. The most meaningful gifts aren’t the most expensive, they’re the ones that make someone feel truly seen.

Real talk. Raw truth. And plenty of heart this holiday season.
#SheWhoThrives #HolidayBudget #GiftGiving #Generosity #WomenPodcast #StriveToThrive

Life is chaotic and in this episode, we’re not sugarcoating it. We’re talking about what’s really going on in our homes, our brains, and the world around us. From parenting and relationships to family dynamics and world events, this one is messy, honest, and relatable.

If you’ve been feeling overwhelmed, behind, or just overstimulated by life, this episode is for you.

This week, we’re mixing heart and chaos just like real Thanksgiving.
We’re diving into what it means to be emotionally present, how to support people who struggle during the holidays, and the small ways we can pay it forward this season and then we get into the fun stuff: hot takes, unhinged Thanksgiving debates, and a whole lot of “This or That” holiday questions.

If you're tired, grateful, overwhelmed, excited, or all of the above this episode’s for you.

#SheWhoThrives #ThanksgivingEpisode #HolidayChaos

This week, we’re joined by photographer Kacee Payne, who helps women see their true beauty through the art of boudoir photography.

We talk about body gratitude, self-love, confidence, vulnerability, and what it means to fall in love with your body, exactly as it is, in every shape and season of life.

A powerful, heartfelt, and empowering episode for every woman who’s ever struggled to see herself as beautiful.

#SelfLove #BodyPositivity #SheWhoThrives #BoudoirPhotography #Confidence

In this powerful Veterans Day episode, we sit down with Roy Thomas, a U.S. Army veteran who served 23 years and retired as a First Sergeant. Roy shares what it was really like to be in combat, the toll it took, and how he continues to find peace and purpose today.

This conversation is honest, emotional, and deeply human—a reminder that freedom isn’t free, and that the people who fight for it carry stories we all need to hear.

#VeteransDay #SheWhoThrives #TheCostOfFreedom #PTSD #ArmyVeteran #StriveToThrive