If you’re looking for a meaningful change in your life that brings clarity, health, and vibrant wellbeing, you’ll want to hear what Shea Vaughn has to say. A fitness expert, professional trainer, and wellness coach (also actor Vince Vaughn’s mom), Shea has created a revolutionary lifestyle practice she calls SheaNetics.

SheaNetics combines the values of both Eastern and Western wellness practices to unite the mind, body, spirit, and heart as one. Shea will also explain the 5 living principles to total wellbeing that are found in her book, Breakthrough. So if you want to live a more balanced, authentic and enriched life, you’ll want to be sure to tune in to this one!