<p>LSF member Jessica managed to lose 30 pounds in under a year. Find out her 3 secrets on how she managed to do it!</p>

LSF member Jessica managed to lose 30 pounds in under a year. Find out her 3 secrets on how she managed to do it!

Shed 30 Pounds Effectively

Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!

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Shed 30 Pounds Effectively

Shed 30 Pounds Effectively