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In this episode of Life Theories, we discussed: the transformation process of shifting into a new version of yourself, releasing fear & attachments, trusting the process, Jay's journey to becoming a  best selling author & his new book, raising your vibration, shadow work & parts work, synchronicities, setting boundaries, nervous system regulation, divine timing, the importance of slowing down & integrating changes, getting outside of your comfort zone, outgrowing your old self, living your purpose, being authentic, and more!

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Diana:
YouTube Channel: https://www.youtube.com/c/TrailBlazersoftheUniverse (video version is on my Life Theories Series playlist)
FB Group: https://www.facebook.com/groups/930379477862798
IG:https://www.instagram.com/trail_blazers_of_the_universe/
TikTok: https://www.tiktok.com/@trailblazersofuniverse
email [email protected] for intuitive transformational coaching

Jay:

Link For Jay's New Best Seller Book: https://jaystefanson.weebly.com/products-podcasts-and-services.htmlWebsite: https://jaystefanson.weebly.com/YT Channel (WWHealth Journey of a White Feather):
https://www.youtube.com/channel/UCJiUP5mUKur9xaUHXIXAoPQ
IG: https://www.instagram.com/wwhealth2004/
TikTok: https://www.tiktok.com/@wordsofthewarrrior
email [email protected] for a free copy of his new ebook “From Stroke to Motivational Coach”15 Lessons I received when I woke the F**k up”(pdf)

Sarah: 
Business Website: www.bigsoul.ca 
YT Channel (Small Sarah Big Soul):
https://www.youtube.com/channel/UCDEijNlVkC-cF_7u2HNZQXg
IG: https://www.instagram.com/bigsoulhealing/
TikTok: https://www.tiktok.com/@bigsoulhealing

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