Authenticity - a trait valued by all, yet understood only by a few. It is the importance of being authentic that our guest for today’s episode, Sheena Khalid, stresses. Sheena is a theatre director, writer, actor, and drama facilitator. She is a founding member of the theatre company - Patchworks Ensemble and trained in Physical Theatre at the London International School of Performing Arts.

Key highlights:

• Mistakes and errors make us interesting, not perfection
• Think outside of yourself
• Don’t try to be someone you aren’t as a communicator
• Being a keen listener is as important as being a good speaker
• Good communication requires one to disconnect from everything else and be present in the moment 
• Let every mistake be an opportunity to learn and grow instead 
• Being authentic is sometimes accepting that you don’t know all the answers
• Do what you haven’t done before, it’s not about being the best but about speaking your truth

Why should you listen to this podcast:

Being honest and acknowledging yourself is the first step in the direction of self-awareness.

It is the acceptance of yourself that this conversation with Sheena will implore you to have.

Discovering your strengths and weaknesses will become your guide on the journey to your #SecondAct.

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