Getting with the girls as always to catch up and release some things.

Of course we sat down with the Ladies and caught up on some beautiful conversation and we spoke on Crazy 😝 Sexy 💁🏽‍♀️ Cool 😎 Host: Shenekaule Co-Host: Angel Special Guest: Chelsey & Zhane

Welcome Back!! It’s been a min but we back! Catch up with me and the girls as we speak on our perspectives on things now that we have hit the 30+ mark when it comes to dating, religion, trauma etc. Host: Shenekaule @SheFirmations_ Co-Host: Angel @mypeaceofmineyogallc Guest: Chantal @misspriss124 As always thank you for tuning in! 💜

The benefits of taking a Girls Trip for your Mental Health ♥️👑

In this episode we spoke on careers and what it looks like to have entrepreneur qualities. Shifting in your role/ relationships.

Celebrating Galentines Day with the Ladies and getting some self love time in ♥️

Real HONEST Girl talk! I really enjoyed the transparency with these beautiful ladies!! @SheFirmations_ Taylor @the_taylorgrayy Angel @peaceofmineyogallc

Sat down with Co Host Angel & Special Guest Chelsey to speak about Gender Roles in Relationships. Certified Yoga Therapist Angel: @peaceofmineyogallc Certified Womb Therapist Chelsey: @the.yoni.connection Instagram: @SheFirmations_ Facebook: SheFirmations

SheFirmations the Podcast Introduction 👑🥳. Instagram: @peaceofmineyogallc @SheFirmations_ Facebook: SheFirmations

Continuation of Episode 1:Pt 2. Instagram: @peaceofmineyogallc @SheFirmations_ Facebook: SheFirmations