Shelbi Vaughan ( 2014 & 2016 US Olympic Team, Discus) on training for the 2020 games. 2nd Half of show: Thomas Jusayan, Peak Performance Trainer with Shelby co-hosting on the Keto diet and training. Peak Performance Trainer from the website:
https://peakperformnutrition.com/
Be sure to follow, like and subscribe to Ann Beal's social media pages.
https://www.facebook.com/annbealgettingbetter/
https://www.facebook.com/livingwellwithannbeal/
https://twitter.com/ablivingwell
https://www.instagram.com/annbeal/
https://www.youtube.com/annbeal
Visit Ann Beal's websites at:
https://www.gettingbettershow.com/
https://www.lifesolutionscoachingandcounseling.com/