In this episode of the Self Empowered Success mini series I’m sharing with you Shelby’s story. Going from nearing self harm, to a place of the deepest self love she’s ever known. And through her journey of learning emotional control and shifting her perspective, Shelby overcame lifelong fears and anxiety as a result! Everyone, including you, can tap into Self Empowered Success to conquer mental illness just as Shelby has!

 

 

Go Deeper:

• Want to learn more about Beat The B.A.D.? -- www.simplyoli.com/btb
• Trying to Beat The B.A.D. on your own but feeling a bit lost or overwhelmed? I’ve created Simply Happy Accelerated just for you! -- www.simplyoli.com/accelerated
• FREE TOOL - Meditation Made Simple For Busy Bodies & Minds - 2 guided meditations and a guide explaining the inner workings of meditation: www.simplyoli.com/meditation
• Download my FREE guide Many Mantras to start rewriting your negative language and building your confidence: coaching.simplyoli.com/tools
• Join The Simply Happy Podcast Tribe Facebook Group to be a part of a community that isn't just about sharing struggle but also supporting each other in growth -- https://facebook.com/groups/simplyoli
• Sign up for more mental health insight by subscribing to the SimplyOli Mailing List: http://simplyoli.com/email
• Follow on Instagram @therealsimplyoli

 

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

Music: djquads