Meet Sheila Howard- a wife, mother, grandmother, author, and inspirational role model.  She is also known as She Jag within social media.  Sheila authored the book “Trapped Inside Myself”.  She has a strong passion for inspiring others but holds a special part of her heart for those that are struggling with weight issues.  She was once morbidly obese, struggled with Hypothyroidism, Arthritis, High Blood Pressure and was eventually diagnosed with cancer which started to affect her Faith. Even while dealing with physical, mental and spiritual matters, by the Grace of God she fought her way out of the body that was keeping her imprisoned in pain.   Sheila felt hopeless.  In her book and with our audience, she shares her transparent testimony about her journey to saving her life.  After losing 162 pounds and maintaining her weight loss for 3 1/2 years, she uses her story of freedom to inspire hope within others.

Listen in to hear how she made her commitment to change….

 

Quote: “Once I couldn’t.  Now I can.  So I do.” "Quit Quitting!"

 

Recommended book(s): Airman to CEO - Dan Ringo 

 

Links to finds out more about our VIP guest:

Email:  [email protected]

Instagram: https://www.instagram.com/shejaginspires

Facebook: https://www.facebook.com/She-Jag-Making-Moves-827913684069014/?tn-str=k*F

Website: www.shejag.com

 

Watch the video version of this podcast here: https://youtu.be/Q3i6QV8rUtE

 

Thank you once again for checking out the Commit 2 Change visual podcast. Remember you can listen with ease in your car or on your phone with our audio version of the podcast via iTunes, Sticher, Spotify, and Podbean.

 

Check out more information or to become a guest check out our website!

www.selfliftnetwork.com