So many charities are doing such brilliant work, but almost all, without exception, are struggling finding the money, to not just continue doing what they’re doing, but to grow. One example is the Shelley Centre for Therapeutic Riding, based near Hadleigh, which uses horses to help children and adults who have disabilities.

Kevin Burch has been to meet the team for our latest podcast, including chairman Debs Bennett, Martha (a regular, long-term rider at the centre) and Jan Derbyshire (Hon President).

As Debs explains, this proudly independent charity welcomes about 150 people of all ages through the doors every week. However, even whilst run by volunteers, the centre costs in excess of £80,000 a year to run and, covering these costs is a constant battle.

Lessons are tailored to the ability and needs of each rider and the benefits they receive is nothing less than remarkable. As well as the therapy, they gain new levels of confidence, self-esteem, and independence, which can have profound effects on their physical health as well as mental wellbeing.

If you’d like to find out more about this wonderful charity, please visit www.shelleyrda.com