It's been over a month now and we're still dealing with this COVID 19 crisis, at times it feels worse the longer it gets and as a result some negative feelings come up. Feelings like loneliness, sadness, frustration, anger, all of which are perfectly normal. So what to do with those feelings? That is what I talk about in this episode. 

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You can also reach Vincent directly at [email protected]  with any questions or suggestions you may have. Looking forward to hearing from you.

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