We often try to “be better,” yet end up feeling anxious and exhausted.

This episode explores Awakening of Identity—a shift from striving to resting, from doing to being.

我们常常知道“要更好”，却在努力中感到疲惫与焦虑。

这一期，我们聊“身份觉醒”——那种从外在表现转向内在安息的生命转变。