嘩咁快開學有一段時間，大家有冇發覺，喺香港呢個忙碌嘅城市生活，我哋返學返工開會做功課，往往會將schedule排得密密麻麻？其實大家有冇諗過幫自己編排一個今集嘅節目Vanne會分享一下佢不一樣嘅時間作息，從而點樣影響佢對時間運用嘅心態。聽吓我哋嘅分享，記住follow我哋嘅podcast同Instagram， comment話俾我哋知你嘅睇法啦！輕鬆嘅時間表？？唔使咁辛苦之餘又可以幫生活添一叢意義？

It’s been a while since another school year has begun. Many people believe that arranging a packed schedule for themselves enable them to be more productive. But have you ever considerate that this May bring about more stress in return? In return? In today’s episode, we will share about some drawbacks of a busy routine and importance of me time. Listen to our sharing, don’t forget to follow our Instagram and podcast. Leave a comment on our Instagram page about your thoughts and feelings.

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內容提及有關 忙碌嘅schedule係懶惰嘅表現：

https://www.bates-communications.com/bates-blog/busyness-is-laziness-the-drawbacks-of-a-crazy-calendar

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