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Shero: Be Your Own Hero
Shero: Be Your Own Hero episodes
- Taking Your Life Back
How to take your life back and live it the way you want to. Not the way someone else wants you.
16 min - My Heros: My Dad, Brother and Mom
This podcast episode reflects on how fathers can be everyday heroes through small, meaningful moments rather than perfection. The host shares personal memories of learning to ride a bike and drive with her dad, highlighting how his patience, encouragement, and belief helped her navigate invisible learning challenges. The episode explores how support, understanding, and acceptance can shape confidence and identity, especially when learning looks different for everyone. Ultimately, it emphasizes that true heroism is showing up, staying patient, and helping someone become themselves.
13 min - My Heros in My Life
Today's episode is about heroes from my family and friends. Thank you to my mom, brother, dad, dogs, and besties.
Even if I didn't name you in the episode, you are my heroes. Thanks.
11 min - The Sustained Act—Finding Heroism in the Everyday
Welcome to Shero, the podcast dedicated to celebrating the women who change the world, one courageous act at a time. I'm your host, Jen, and when we think of a hero, we often picture the cape, the flash of light, the single, glorious moment of salvation.
But what happens the day after the disaster? What about the strength it takes to show up, day in and day out, for a fight that never ends? Today, we’re challenging the myth of the momentary hero to explore a deeper, more enduring kind of courage: The sustained act of heroism.
Social Platforms and Contact Info:1. https://www.facebook.com/SheroBeYourOwnHero
3. sherobeyour
4. shero14.godaddysites.com
6 min - Rise as Your Own Hero
An inspiring exploration of the hero’s journey, tracing how both neurodivergent and neurotypical individuals can face challenges, grow through life’s trials, and ultimately become the heroes of their own stories.
Social Platforms and Contact Info:
1. https://www.facebook.com/SheroBeYourOwnHero
3. sherobeyour
4. shero14.godaddysites.com
12 min - Super Snouts: Truffles, Snickers & Sassy to the Rescue!
Three courageous dogs—Truffles, Snickers, and Sassy—become unexpected heroes in San Diego when they work together to retrieve life-saving medication from a crashed drone in Balboa Park.
Social Platforms and Contact Info:
1. https://www.facebook.com/SheroBeYourOwnHero
3. sherobeyour
4. shero14.godaddysites.com
6 min - Family Members That I Saw as My Heroes & Sheroes Growing Up
Some of what I’m going to talk about might be triggering for you if you have experienced family drama, sexual abuse, or difficult times in your family. When I was growing up I always thought of my parents and brother when I thought of who were heroes or mentors in my life. I thought of them because they were and continue to be so supportive of me with the challenges I have faced in my life especially the NLD, migraine, and traumatic related ones.
Social Platforms and Contact Info:
1. https://www.facebook.com/SheroBeYourOwnHero
3. sherobeyour
4. shero14.godaddysites.com
4 min - Truffles the Brave: A Shero’s Quiet Triumph
When her peaceful world is disrupted by two wild puppies, Truffles shows that true heroism isn’t loud — it’s found in patience, growth, and the courage to share love again.
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
4 min - “The Playpen Rescue”
In this heartwarming story, 29-year-old Jennifer saves her dad from a dangerous fall while he’s hanging a picture over the stairs. As he slips, Jennifer quickly drags over a soft puppy playpen—meant for their two dogs, Snickers and Sassy Pants—and manages to catch him just in time. Calm and focused, she checks on him, gently moves the puppies out of the way, and then helps him up, turning a near-disaster into a moment of unexpected heroism and love—all thanks to quick thinking and a dog pen not exactly designed for dads.
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
6 min - "The Quiet Power of Everyday Heroism"
In this episode of Shero, we redefine what it means to be heroic—moving beyond capes and headlines to honor the quiet, daily acts of courage that often go unseen. From setting boundaries to showing up on hard days, we explore how real heroism lives in resilience, softness, and self-trust. This is a reminder that you don’t have to be loud to be legendary—you’re already a shero, exactly as you are.
Link for Pateron: patreon.com/LivingWithAnInvisibleLearningChallenge
Link for BetterHelp sponsorship: https://bit.ly/3A15Ac1
Links for new podcasts:
Shero: Be Your Own Hero Trailer: https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284
Chats, Barks, & Growls: Convos With My Pet Trailer: https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522
Think Out: Free Your Imagination Trailer: https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b
5 min
About Shero: Be Your Own Hero
From the publisher's feed
Is a podcast to empower men and women to be heroes in their own lives. You don’t have to look outside to find a mentor or hero figure in your life. All you need to do is look inside and realize that you are your own hero. Have you experienced a trauma in your life that strengthened you and made you who you are today? Rather than destroy you or weaken you? Unfortunately, I have experienced some traumatic things in my life. But I have turned my life around with support from my family and friends. In addition to that, I have had 7 years of therapy and continue to attend it.
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