Today is reminding you to communicate with intention.

Stand tall and speak to people from your heart, from your truth.

Speak up.

Speak up about what you believe in.

Make it clear about what you support and what you will no longer tolerate.

Create a safe space for other women to use their voice too, in using yours you will inspire others to do the same.

Always ensuring that you give as much value to listening.

You can heal yourself and others through conscious communication.