There is a deep level of change happening around the planet right now, perhaps you can see this in your own life too.

Maybe you’ve made changes or feel called to make these changes.

Any change calls for transformation, transformation of who you are, or even who you think you are, and this can be painful.

The change, even though you may want it, or even if it’s been thrust upon you, will bring more awareness and a necessity to heal those areas of your life that are painful or out of alignment.

This healing may be physical, but can also be emotional or spiritual too.

The healing can be uncomfortable, you may resist it, it may even be painful.

Get support. Reach out to those who understand you.

Today's Affirmation: “I am grounded and present in this very moment”