Today you may feel your energy begin to dip.

Take this as an opportunity to really listen to your body.

What is she telling you?

Trust her wisdom.

Is she communicating to you through feelings?

Your heart telling you what to move towards.

And your gut telling you what to avoid.

Receive her wisdom, as you listen to her guidance.

Today's Affirmation: “Today I choose to have compassion for my body”