Sensi Graves is a professional kiteboarder, entrepreneur and speaker who’s on a mission to help people build self-confidence and share their amazing uniqueness with the world.  

Sensi shares how she used her time chasing summer around the world in kiteboarding competitions as inspiration to launch her swimwear company.  And yet, as she looked back on everything she had achieved, she realized she was so busy trying to prove herself, she never felt proud.  That’s all changed and since then, she’s been sharing her story to help people that look confident on the outside feel confident on the inside.

This was a powerful conversation that has stuck with me ever since.  If you’ve ever had imposter syndrome or felt that no matter how many amazing things you’ve done, it’s never enough - I guarantee you’ll find something here for you.  

Sensi shares how comparing ourselves to others and setting goals kills our self-confidence, and she shares simple daily habits that help.  We also connected on exploring your why and how it’s the key to finding your people and helping you through hard times.

Takeaways

• Confidence doesn’t just happen.  It’s something you have to work at every day.
• The biggest obstacles people face in building self-confidence are comparing ourselves to others and constantly chasing achievements.
• Tips include limiting social media and changing your goals to things you can control.
• Starting with your why is what allows you to connect with people and get through hard times
• Trauma creates more room for joy and community

Connect with Sensi
Website
Sensi Graves Swim
Instagram
LinkedIn

Other Notes
Mel Robbins Podcast
Amy Cuddy  - Standing like Wonder Woman

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Connect with Bob Mathers
Website
LinkedIn