Today we talk to Michael Rattigan from Southend Borough Council's Staying Steady programme and to Michelle Dean, who teaches and coordinates our Keeping Steady programme.
 
If you would like further information reagrding anything you heard in this podcast please feel free to contact us on 01702567327 or email office@activelife.uk.com.
 
Enjoy!

Today we talk to Michael Rattigan from Southend Borough Council's Staying Steady programme and to Michelle Dean, who teaches and coordinates our Keeping Steady programme. If you would like further information reagrding anything you heard in this podcast please feel free to contact us on 01702567327 or email office@activelife.uk.com. Enjoy!

Today we talk to Michael Rattigan from Southend Borough Council's Staying Steady programme and to Michelle Dean, who teaches and coordinates our Keeping Steady programme.
 
If you would like further information reagrding anything you heard in this podcast please feel free to contact us on 01702567327 or email office@activelife.uk.com.
 
Enjoy!&nbsp;

She's Ready, Lets Chat-Number 5

She's Ready is a revolution that is changing the rules on volunteering and gets more women involved, showcasing their skills and abilities in the physical activity sector. This podcast talks through all things Active Life, all things She's Ready and all things keeping active in Southend and beyond!

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She's Ready, Lets Chat-Number 5

She's Ready, Lets Chat-Number 5