Making a change in your life? Need more than the usual goal planning to get the results you want? It takes more than discipline and will power to change your habits. It takes brain power and focused action. So even if you’ve got the basics of how to use the science of your brain function, there are many more tips and tricks to make it easier to accomplish the tasks and get to your goals. What if you could trick your brain into exercising, or eating right? What if you could move past the obstacles and internal conflicts? What would you do if you could make it easier to get it done? We’ll continue the discussion on making lasting changes and fostering healthy habits. http://www.lastinglifestylechange.com/index.html