This weeks @shiftgetsreal episode @dimitrisnowden and @ashleyksnowden chat with Chef Lauren Von Der Pool about food, ratchet fights and her new book, "How to Eat Yourself Sexy". 📺 watch the #sgr podcast on youtube and shiftgetsreal.com 🎧 listen to the #sgr the podcast on itunes, spotify, google play and stitcher. 🎥 assistant production @pyravid *********************************************************************** 🤩executive producers: dimitri snowden and ashley snowden 🚀another snowden universe production