Ep.15: SHIFT HAPPENS! Meet the Q to my 007- TRACY L. CLARK. Fuck your excuses & TRANSFORM your life.

In this episode, Ingrid brings on THE EXPERT when it comes to ENERGETICALLY transforming your life. TRACY L. CLARK, is Ingrid’s secret weapon as she calls her, the mentor that has given her the tools to follow her sharp intuition and find creative solutions to every problem, obstacle and adversity life has thrown her way. Together they discuss tools to MAKE SHIFT HAPPEN in your professional, Love, and everyday life as well as in your BODY. Ingrid felt she was no expert to advise on transforming your life, so she brought in her expert, the little voice behind Ingrid’s success and walk thru adversity to come out on top. INTUITION IS your best tool when it comes to happiness, professional success, and health. Tracy and Ingrid, show you how as they reminisce on their years of climbing their way on up thru the cycle of life as moms, business women, and intuitive sensible beings. Show Notes:

Follow Ingrid on Instagram at instagram.com/Ingriddelamarekenny

Follow THE METHOD® Instagram.com/themehodmc.com

Find Ingrid’s COOKBOOK EBOOK and her SIMPLY THE BEST including 11 of HER favorite recipes, including a GANGSTER CHIC VIAL of SIMPLY THE BEST ras-el-hanout رأس الحانوت translates from ARABIC to " The Best in the Shop, a blend of more than 30 pure Moroccan Spices from the Market

Find my Simply INULIN Recipe éclat de truffe au chocolat BRIÔCHE go to: simplyrecipesthemethodmc.com

For our YOURTEA x SIMPLY INULIN Collab E-BOOK and 28 day program go to: FollowYourGut.themethodmc.com

You can workout with Ingrid ANYWHERE ANYTIME with monthly unlimited access to THE METHOD® ORIGINAL MASTER SESSIONS from the comfort of your home. The subscription of €69.99 gives you unlimited access to more than 3:30 hours of workouts, 5 MASTER SESSIONS with Ingrid herself, pre-recorded in MONACO. Subscribe to the monthly membership at virtual.themethodmc.com

The latest RELEASED Master Session “Instant BUTT LIFT” sidekick series is currently the most played and popular with our members.

Do THE METHOD Free FLASH WORK-OUTS — no equipment needed

Flash-Workout # 1 https://vimeo.com/250033415/a161c4a0f9

Flash-Workout #2 https://vimeo.com/254216501/8983e725b8

You can workout with THE METHOD® ORIGINAL MASTER SESSIONS from the comfort of your home ANYWHERE ANYTIME by subscribing to the monthly membership at virtual.themethodmc.com

Where to find Tracy and all of her goodness:

About her: https://tracylclark.com/story/

website ‪tracylclark.com‬

sale for global online event ‪feb. 5th‬ try us out.half price

https://tracylclark.kartra.com/page/global-feb-2019-limited

facebook https://www.facebook.com/thetracylclarkshow/?ref=bookmarks

Instagram https://www.instagram.com/tracylclark_/?hl=fr-ca

podcast on itunes

https://itunes.apple.com/us/podcast/tracy-l-clark/id1413856521?mt=2

transformation talk radio

https://www.transformationtalkradio.com/show-details/the-tracy-l-clark-show-live-your-extraordinary-life-radio,202.html