Sleep Sounds for Shift Workers

Shift Worker Sleep Sound — Heavy Pink Noise for Day Rest — 4 Hours


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A blend of pink noise and ac — two sounds layered together for a richer sleep texture than either alone.
Balanced pink noise — warmer than white, lighter than brown. Research suggests it improves sleep quality.
A steady air-conditioner hum — the low, even drone of an AC unit running through the night.
Daytime sleep sound for night-shift workers — shaped to cover traffic, voices, and household noise so you can rest during the day.
Background sounds designed for daytime sleep — shaped to help mask traffic, voices, and household noise so you can rest during the day.
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Sleep Sounds for Shift WorkersBy Sleep Sounds for Shift Workers