In this episode I speak with U.S. Navy Veteran Monique Brown(IG: @MoniqueShiftYaMindShiftYaLife) about dealing with trauma in child & as an adult during her years in the U.S. Navy. We speak on a few other topics in between that unpacks what lead some of your experiences and choices that she shares in this episode.  Please feel free to DM your thoughts, takeaways, and opinions from episode 8. And don't forget to drop a Voicemail on the Anchor App to show your support and opinions.

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